One Year, today!
Can you believe it? Our doors have been officially open for a full year! Our goal has always been to bring you holistic empowerment tools with as much ease and convenience as possible, and we are humb…
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What Is Stress and How May We Possibly Keep It Under Control?
What is stress? What does stress feel like? What causes stress? How do you manage your stress?Stress is a broad term. Stress can be physical, emotional, or psychological. Stress can be short and subtl…
Sleep Support Through Peninsula Wellness
Do you have trouble falling or staying asleep?According to the CDC, an adult should have 7 or more hours of sleep per night for the best health and wellbeing1. If you are not getting enough hours or q…
2020 Review through the eyes of CEO Anthony Darby
It is always timely at this time of the year to take a few moments and reflect on the previous year, and begin to solidify the goals and intentions of the new year. I think the history books will isol…
WHAT IS SO GREAT ABOUT DELTA-8?
Δ-8-THC (delta-8-tetrahydrocannabinol)Delta 8 THC is an analogue of THC, with small structural differences of a double bond placement. Delta 8 binds to CB1 and has an affinity for CB2 receptors, there…