What is stress? What does stress feel like? What causes stress? How do you manage your stress?Stress is a broad term. Stress can be physical, emotional, or psychological. Stress can be short and subtl…
Do you have trouble falling or staying asleep?According to the CDC, an adult should have 7 or more hours of sleep per night for the best health and wellbeing1. If you are not getting enough hours or q…
It is always timely at this time of the year to take a few moments and reflect on the previous year, and begin to solidify the goals and intentions of the new year. I think the history books will isol…
Δ-8-THC (delta-8-tetrahydrocannabinol)Delta 8 THC is an analogue of THC, with small structural differences of a double bond placement. Delta 8 binds to CB1 and has an affinity for CB2 receptors, there…
CBD products are found everywhere these days: pharmacies, convenience stores, health food stores, retail establishments, medical offices. With so many options, it can be tough to decide what to buy. D…
